Chicken with Veggies and Rice
This one is really simple, I make it pretty often to take to lunch to work.
These ingredients are chicken breast, sweet potato, carrot and zucchini, but you can really use whatever the fuck you want.
Usually I season the chicken with whatever spice is lying around and then cook it with oil first, as chicken takes longer to cook than the veggies.
Then you can add the rest of the veggies. You should try to add them at different times according how long it takes for them to cook, for example, sweet potato and carrot takes longer to cook than zucchini, because it's a lost softer of a vegetable. Also don't remember to add some water to your pan if it's cooking really dry. Lots of times the moisture inside the ingredients is good enough, but I left the heat on too high so I had to add some more.
This is usually when I add different seasoning (black pepper, salt, etc.) for the rest of the ingredients.
I usually pre cook a bunch of rice every week with a
rice cooker and keep it stored in my fridge to add it as an extra ingredient to whatever i'm cooking. It's a hell of alot handier than boiling/cooking rice (which usually takes 20-30 min) every time you want to eat it (which is a lot if you can't eat wheat)
All cooked and ready to go.
