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#4 (permalink) |
Senior Member
Join Date: Feb 2002
Posts: 6,069
Internets: 281660
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![]() Kettlebells are hard as fuck and will make a true man out of even the weakest sad sack of shit like myself. I have a 30 lbs and a 50 lbs (the latter of which I've only ever used when moving it from one location to another, never exercising due to being too much of a pussy ever since receiving it as a gift one Christmas morning (50 lbs is some real shit)).
Gravity and momentum and shit make kettlebell swings and cleans really effective even with a relatively light weight. Plus you get an explosive type workout as well. Just make sure your form is right so you don't fuck your back up. |
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#6 (permalink) |
Lost in Hilbert Spice
Join Date: Jun 2004
Location: Surrounded by knaves and fools
Posts: 3,392
Internets: 171175
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![]() I have a carbon steel pan because fuck non stick shit it's for non-manly men who like faggotry
trying to get a nice season on it with a tiny layer of avocado oil fuck I want to put 10 layers on this and have my eggs slide right off. I never use enough oil or butter though. |
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