Ok if you have a picture of your own, you need to have it hosted on a website, I suggest villagephotos.com, they then give you the URL to the image and you simply copy and paste in your profile or wherever. Also, if the picture is already hostedj on a website, then you can go into the properties and get the URL from there. I hope you are able to understand that, if you don't just ask again or something.
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