All things are fine in moderation, if you eat pure beef for every meal, shits going to get backed up.
You might notice other things that burn through you are indigestible ... like most hot sauces, your body just can't break down the oil easily so it pushes it out. This is a product of our evolution (along with vomiting) that gave us an extreme advantage over other animals in eating the diverse diet that we eat today.
Smaller portions of meat will have the same effect, we are just conditioned to eat "slab o' beef" with "mess o' taters" on the side.
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