- When you're dropping a deuce, and the turtle head starts peeking out, shift your torso/abdomen to the left as if you are reaching for something directly behind you (with your right hand). This might actually be a placebo thing with me, but based on human anatomy i'm 85% sure this action puts internal muscle pressure on the colon/rectum and helps in pushing out whatever needs to be released.
Like I said, might just be in my head, but give it a shot and see if it works for you. Always seems like I have an easier time when I do it.
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