UB, a lot of what you said about the atkins diet is true, but not all of it. It is not really a bad diet as long as you're not a dumbass. You can't eat many carbohydrates, which cuts out any sort of sweets since sugar is the prime source for simple carbs, but you can eat meat and vegetables which aren't terrible for you.
You do have to be careful when on the Atkins diet because dehydration comes very easily from not eating carbs because your body won't hold water very well. It is recommended to have a small glass of water about every 15-30 minutes.
The Atkins diet does work if you utilize it properly, but most people don't, which is why is just messes them up. Of course those fat bitches aren't going to lose any weight if they eat McDonald's Big Macs and shit like that. If they really wanted to lose weight, they would eat meats and vegetables. The weight loss does not always come from water. You will lose weight if you start becoming dehydrated, but as long as you drink enough water, that won't even effect your weight.
You have some valid arguments UB, but the Atkin's diet can work if those fat bitches would use it how it is supposed to be used.
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