Thread: My elbow
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Unread 01-30-2006, 09:14 PM   #7 (permalink)
migite
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i do and i got it from teaching someone how to throw a jab when the elbow hyperextension happened. it's been about 5 years now and i consider it tendonitis as i have to extend my arm to "click" the ulna and radius back into place otherwise my arm locks out and can be quite painful.

no surgery or rehab as its not that big an issue. i will wear an elbow brace when working out (exercising, bjj and boxing) and ice it if its painful.

Damnant quod non intelligunt
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