I got a better brace this morning, my other one didn't help at all compared to this one...this is the one's they use mostly for tennis elbow, that apply pressure to the upper forearm...i'm icing it now, i could tell it was inflamed during the workout, but i hardly felt any pain, but i knew it was there...if that makes any sense.
So at least now I can make workouts bearable till i get a more permanent solution.
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