[Deadly Crescent Kick]

Originally Posted by Heaven Can Wait

Glucosamine Sulphate is a joint lubrication and cartilage-building nutritional supplement that helps rebuild damaged joints, tendons, cartilage and soft tissue. Unlike pharmaceutical products that offer only symptomatic relief, glucosamine sulphate helps not only to reduce pain and inflammation, but also directly combats osteoarthritis by aiding normal repair and regeneration of ligaments, the fluid that surrounds joints (synovial fluid), tendons, joint and bone repair, and helping improve connective tissue elasticity.

In short-term controlled trials, glucosamine has been reported to be effective in relieving pain and increasing range of motion in patients

Dont cost a lot either, my dads took them for the last 15 years and swears by them, I doubt you'd notice much but If you plan on living a few more years they may be a nice investment

myself and all my jiu-jitsu buddies swear by it as well. i get it a sam's club on the cheap. make sure it has chondroiton too.


good to hear you got it tested.