Quote:
Originally posted by St. Anky:
Just to set the record straight, the "synthetic" feeling I was referring to, was the fact that I was increasing the amount of creatine in my body. There have been no documented studies as to whether this has any harmful or adverse, long-term effects.
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which is a good reason NOT to take it.
Just increase your protein and amino acid intake.
[ January 30, 2004, 06:26 PM: Message edited by: VOL ]