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Beebs · 12-25-2007, 07:05 PM

Horizontal pull-ups are a great replacement, maybe even better than regular pull-ups.

Just lay on the bench and pull yourself up using the bar.

12-25-2007, 07:05 PM	#21 (permalink)
Beebs Poor Sport Join Date: Feb 2004 Location: Indianapolis / Middlebury / Long Lake Posts: 5,306 Internets: 127341	Horizontal pull-ups are a great replacement, maybe even better than regular pull-ups. Just lay on the bench and pull yourself up using the bar.