Oh dear.
theres one reason why i hate this time of year, soon as those shitty resolutions come in, the gym is full for 2 months.
active, 15lbs in 2 weeks might be pretty bad, im hoping that thats all water, which with the creatine it.
Nothing wrong with squatting on its own, make sure you go past parallel.
a 6 pack is purely based on BF.
and the hardgainer thing.. haha.
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