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Originally Posted by Cocktooth
Do you run with your thumbs up like Jordan, or your hands straight like Bolt?
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I do neither. I don't really run much anymore these days either.
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Can you please post a video on how you run properly.
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No I can't, but I can give you a brief description. For your hands, you basically make a loose grip and relax them, nothing much else to that. Keep your wrists in-line with your fore-arms. Your arms should pump basically parallel with your body. As you pump forward with your right arm, you should stride with your left leg and so on. Lean forward a bit, but mind your posture and keep your back straight. That's pretty much it. There's a bit more to it than that like foot positioning, but this is all you need to do to not look like a dumbass while running.