And, by fuck, you can't eat anything that will give you testosterone, while red meat has a fair amount of creatine.
A little off topic, creatine has never really produced any results for me, whereas I'm sure that if I cycled steroids for even 2 months I would gain at least 15 pounds of lean muscle.
But society in general, and most notably women have no idea what they're talking about with regard to workouts, so I salute you for at least putting her in her place, even if she didn't learn anything.
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