I think I've just mostly destroyed my metabolism over the years. I'm sure I could get it back to where it needs to be if I put the work in, I just would have to do it. You said you eat BLD with meals in between, which is what you should be doing. Also, because I only eat two meals per day, they're probably bigger meals than I should be eating. Like Mistofelees, I eat two meals per day. There's too much time in between so my body stores more fat than it should, not knowing when I might eat again. Also like Mistoffelees, I'm crazy efficient at beating off. No calories to be lost there.
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