Just starting lifting again... - Page 3 - Nubblies.net Forums

Heaven Can Wait · 11-20-2005, 06:42 PM

Sure its hard to tell, so you just eat a lot of it and any extra is waste, what have you benched blonde? and deadlift? i doubt you american pussies even bother with real workouts, all machines with 2 people lifting it for you.

Mr. Blonde · 11-20-2005, 06:50 PM

It doesnt matter, anything I say you're going to E-weightlift more than me anyways.

Heaven Can Wait · 11-20-2005, 08:04 PM

No id just like to know to see where your arguement is coming from, and from what ive read you seem more of the poser type, though I may be wrong. Im not bragging about lifting but I believe I know a little of the steroid/suppliments game.

Mr. Blonde · 11-20-2005, 08:29 PM

Guess you don't pay attention to Nubblies that well, if you think i'm a poser. I just felt like calling all British men weaklings. So far it has been my experience.

Beebs · 11-20-2005, 09:04 PM

Quote:

Originally posted by Heaven Can Wait:
Sure its hard to tell, so you just eat a lot of it and any extra is waste, what have you benched blonde? and deadlift? i doubt you american pussies even bother with real workouts, all machines with 2 people lifting it for you.

You're just bitter because a Brit no longer has the deadlift record.

Niger Angelus · 11-21-2005, 12:28 AM

Decided the other day I was losing shape quickly, I have decided to start working out again. Oh yay. Can't wait to hurt like hell this week and next. O well, not too much else to do other than study.

Nathan · 11-21-2005, 11:03 PM

Quote:

Originally posted by Niger Angelus:
Decided the other day I was losing shape quickly, I have decided to start working out again. Oh yay. Can't wait to hurt like hell this week and next. O well, not too much else to do other than study.

Thats exactly how I felt. And now it seems if I dont lift, my whole day routine is messed up. Ive been going strong now for about 3 weeks, and starting to notice strength improvements and physically. Im confident ill keep at it for some time yet, which has always been my problem in the past.

Heaven Can Wait · 11-22-2005, 09:09 PM

Your American, Your a poser, theres my experience.
can you please say what you can bench? and whether thats with a machine or not?
What experience is this of british being weak?
60 million or so people, America 300? and your proud of finally beating the deadlift record?
Nathan, Keep it going, do it for your country!

Ironic Mustache · 11-22-2005, 09:17 PM

You're

theMerciless1 · 11-23-2005, 02:48 PM

wankers! the lot of ya!

Heaven Can Wait · 11-24-2005, 08:59 AM

Lucy Fur · 11-24-2005, 01:39 PM

Quote:

Originally posted by Beebs:
</font><blockquote>quote:</font><hr />Originally posted by Heaven Can Wait:
Sure its hard to tell, so you just eat a lot of it and any extra is waste, what have you benched blonde? and deadlift? i doubt you american pussies even bother with real workouts, all machines with 2 people lifting it for you.

You're just bitter because a Brit no longer has the deadlift record.</font>[/quote]
jesus christ.. you boys and your testosterone ridden egos. here... "oh my god! you are all the strongest, hugest men that myself, magic, and the other ladies on here have ever encountered and we are in awe of your amazing manly strength. no one on this planet has ever, or will ever, look or be as studly as you all are. we will have to widen this site so that your shoulders fit. it doesn't matter if you are american or not, any woman would be lucky to be able to do you" fuck.....happy now?

now....

isn't andy bolton british? i know he doesn't have the record but he is strong as hell and super fun to watch deadlift. i have an awesome picture of blood shooting out of his nose during a deadlift at the arnold's strongman contest a few years ago... the one mark henry won...

since the past few worlds strongest man winners have come from, poland, latvia, sweden, finland, norway, etc.... it is kinda silly to argue, isn't it...

oh.. and benching heavy is bad for you. the risk of shoulder injury is too great. just ask my husband... and i can without a doubt say he is waaayyyy stronger than just about everyone on here. only a couple of you would even come close.

[ November 24, 2005, 11:11 AM: Message edited by: Lucy Fur ]

migite · 11-24-2005, 02:11 PM

jiu jitsu is better

Lucy Fur · 11-24-2005, 02:26 PM

i love jiujitsu....
i am way better at it than i would be lifting heavy objects

Heaven Can Wait · 11-24-2005, 02:57 PM

I train with Adrian Rollinson from worlds strongest man, Why hes on it christ knows, Fat fuck him.
Dont see anything wrong with benching, so long as you only go heavy once every week or so, and make sure your catchers aren't dopey fucks.

Whats your hubby lift then? From experience the whole 'feel the burn' thing is a crock and will not build muscle fast due to you breaking it up quicker than you can build it back.

Heaven Can Wait · 11-26-2005, 07:15 PM

Starting creatine tommorow, 15g a day spread over 5 meals for the first 5 days, right?
Im doing 370lb bench right now, with a 515 deadlift (true deadlift where arse is slightly below knee) This is with a tightsuit on which gives me around 30lb more. and I expect to be doing very little more after it but maybe being able to go for a 1 rep every week? currently every 10-12 days depending on sleep.

Just want to make sure if you think this amount of creatine is correct? with 5-6g a day for 8 weeks after. I also currently eat steak at least 3 times a week which will affect results.

THEINCREDIBLEdork · 11-26-2005, 08:02 PM

Youre strong! YAAAARRRG!

Mr. Blonde · 11-26-2005, 08:03 PM

15 g a day for the first 5 sounds like a pretty good loading cycle to me. If you're benching that much now it's gonna be nuts to see where your'e at in a few weeks after the creatine +the tightsuit

Heaven Can Wait · 11-26-2005, 08:17 PM

No i wear the suit when i go for any heavy deadlift, sucks everything together really.
Another question, did i buy the correct creatine? i opted for the pure but there was also some flavoured mixes which pretty much contained a shit load of sugar, will sugar be needed? I'm guessing that some simple carbs will suffice instead, Was speaking to some nigger that has benched 500 and 400 for 20 and he said to go to 20g, Think I'll stick with 15 though as this ape is 5.8 with 21 inch arms and is on his 12th course of growth hormone, Cheating bitch.

ur my bitch · 11-26-2005, 08:29 PM

No, to load creatine, you need 20g a day for the first 5 days. then you go to 10g a day with what you say you are lifting. I would take a 5g dose in the moring and 5g post workout.

Pure creatine monohydrate is good, but the flavored crap is better, as the sugars act as a transport for the creatine. It gets into your system better and faster (important for recovery) and it is abetter delivery system. You can find some good creatine out there with less sugar, but for now with your plain powder, make sure you mix it with white grape juce if possible, or aple juice or cranberry.

Do NOT mix it with orange juice, and the orange juice negates the effect of the creatine. Also, no caffeine within an our or two from when you take the creatine, as it will also negatively affect the creatine.

Try MetaCell, they have a new cretine product with specific mixes and low in sugar. There are also other products as well, Vitamin Shoppe's Cre-Glu-Tech....do your homework, don't be a wanker.

Heaven Can Wait · 11-26-2005, 08:40 PM

Well i figure that mixing it with something with high sugar would give the same result, after all the flavoured stuff only has sugar added to it, the creatine stays the same and no bonds are altered.

Beebs · 11-27-2005, 03:38 AM

Quote:

Originally posted by Lucy Fur:
jesus christ.. you boys and your testosterone ridden egos. here... "oh my god! you are all the strongest, hugest men that myself, magic, and the other ladies on here have ever encountered and we are in awe of your amazing manly strength. no one on this planet has ever, or will ever, look or be as studly as you all are. we will have to widen this site so that your shoulders fit. it doesn't matter if you are american or not, any woman would be lucky to be able to do you" fuck.....happy now?

now....

isn't andy bolton british? i know he doesn't have the record but he is strong as hell and super fun to watch deadlift. i have an awesome picture of blood shooting out of his nose during a deadlift at the arnold's strongman contest a few years ago... the one mark henry won...

since the past few worlds strongest man winners have come from, poland, latvia, sweden, finland, norway, etc.... it is kinda silly to argue, isn't it...

oh.. and benching heavy is bad for you. the risk of shoulder injury is too great. just ask my husband... and i can without a doubt say he is waaayyyy stronger than just about everyone on here. only a couple of you would even come close.

Calm the fuck down, I was just pointing out that Bolton lost the record to Benedikt magnusson heres a video of him doing 939 pounds. Doing any sport at an elite level isn't healthy, who cares?

Lucy Fur · 11-27-2005, 03:54 AM

i was just having fun beebs..... i didn't think any of you would read past the first paragraph anyway......

[ November 27, 2005, 12:55 AM: Message edited by: Lucy Fur ]

Repugnant Abomination · 11-28-2005, 03:05 AM

I know I didn't!

Beebs · 11-28-2005, 03:14 AM

Quote:

Originally posted by Lucy Fur:
i was just having fun beebs..... i didn't think any of you would read past the first paragraph anyway......

I print out everything you write and highlight the vowels.

11-20-2005, 06:42 PM	#51 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	Sure its hard to tell, so you just eat a lot of it and any extra is waste, what have you benched blonde? and deadlift? i doubt you american pussies even bother with real workouts, all machines with 2 people lifting it for you.
	there is little I wouldn't do for a dolphin.

11-20-2005, 06:50 PM	#52 (permalink)
Mr. Blonde Spice Master Join Date: Jan 2004 Posts: 17,969 Internets: 284106	It doesnt matter, anything I say you're going to E-weightlift more than me anyways.
	Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behavior and information processing. ― Terence McKenna

11-20-2005, 08:04 PM	#53 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	No id just like to know to see where your arguement is coming from, and from what ive read you seem more of the poser type, though I may be wrong. Im not bragging about lifting but I believe I know a little of the steroid/suppliments game.
	there is little I wouldn't do for a dolphin.

11-20-2005, 08:29 PM	#54 (permalink)
Mr. Blonde Spice Master Join Date: Jan 2004 Posts: 17,969 Internets: 284106	Guess you don't pay attention to Nubblies that well, if you think i'm a poser. I just felt like calling all British men weaklings. So far it has been my experience.
	Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behavior and information processing. ― Terence McKenna

11-21-2005, 12:28 AM	#56 (permalink)
Niger Angelus We still believe. Join Date: Oct 2002 Location: Indiana Posts: 4,697 Internets: 216	Decided the other day I was losing shape quickly, I have decided to start working out again. Oh yay. Can't wait to hurt like hell this week and next. O well, not too much else to do other than study.
	I enjoy knives and fire.

11-22-2005, 09:09 PM	#58 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	Your American, Your a poser, theres my experience. can you please say what you can bench? and whether thats with a machine or not? What experience is this of british being weak? 60 million or so people, America 300? and your proud of finally beating the deadlift record? Nathan, Keep it going, do it for your country!
	there is little I wouldn't do for a dolphin.

11-22-2005, 09:17 PM	#59 (permalink)
Ironic Mustache G'd up from the feet up. Join Date: Jan 2005 Location: Cali Posts: 7,146 Supreme Emperor of the Jiu Jitsu Shit Forum?: Yes Internets: 114735	You're
	Creeping around as I please nonchalantly like any other Supreme Emperor might.

11-23-2005, 02:48 PM	#60 (permalink)
theMerciless1 Senior Member Join Date: May 2005 Location: ming\'s palace Posts: 1,495 Internets: 412	wankers! the lot of ya!
	i who have nothing but the comfort of my sins

11-24-2005, 08:59 AM	#61 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179
	there is little I wouldn't do for a dolphin.

11-24-2005, 02:11 PM	#63 (permalink)
migite Senior Member Join Date: Jul 2005 Posts: 287 Internets: 0	jiu jitsu is better
	Damnant quod non intelligunt

11-24-2005, 02:26 PM	#64 (permalink)
Lucy Fur Empress Magnificent Join Date: Jul 2005 Location: Florida Posts: 825 Internets: 349	i love jiujitsu.... i am way better at it than i would be lifting heavy objects
	I am chaos. It is my destiny to destroy.

11-24-2005, 02:57 PM	#65 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	I train with Adrian Rollinson from worlds strongest man, Why hes on it christ knows, Fat fuck him. Dont see anything wrong with benching, so long as you only go heavy once every week or so, and make sure your catchers aren't dopey fucks. Whats your hubby lift then? From experience the whole 'feel the burn' thing is a crock and will not build muscle fast due to you breaking it up quicker than you can build it back.
	there is little I wouldn't do for a dolphin.

11-26-2005, 07:15 PM	#66 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	Starting creatine tommorow, 15g a day spread over 5 meals for the first 5 days, right? Im doing 370lb bench right now, with a 515 deadlift (true deadlift where arse is slightly below knee) This is with a tightsuit on which gives me around 30lb more. and I expect to be doing very little more after it but maybe being able to go for a 1 rep every week? currently every 10-12 days depending on sleep. Just want to make sure if you think this amount of creatine is correct? with 5-6g a day for 8 weeks after. I also currently eat steak at least 3 times a week which will affect results.
	there is little I wouldn't do for a dolphin.

11-26-2005, 08:02 PM	#67 (permalink)
THEINCREDIBLEdork Emperor Meow Join Date: Sep 2004 Posts: 9,350 Internets: 290966	Youre strong! YAAAARRRG!
	#YOLO

11-26-2005, 08:03 PM	#68 (permalink)
Mr. Blonde Spice Master Join Date: Jan 2004 Posts: 17,969 Internets: 284106	15 g a day for the first 5 sounds like a pretty good loading cycle to me. If you're benching that much now it's gonna be nuts to see where your'e at in a few weeks after the creatine +the tightsuit
	Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behavior and information processing. ― Terence McKenna

11-28-2005, 03:05 AM	#74 (permalink)
Repugnant Abomination Almost there... Join Date: Feb 2005 Posts: 5,979 Internets: 164547	I know I didn't!

11-26-2005, 08:17 PM	#69 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	No i wear the suit when i go for any heavy deadlift, sucks everything together really. Another question, did i buy the correct creatine? i opted for the pure but there was also some flavoured mixes which pretty much contained a shit load of sugar, will sugar be needed? I'm guessing that some simple carbs will suffice instead, Was speaking to some nigger that has benched 500 and 400 for 20 and he said to go to 20g, Think I'll stick with 15 though as this ape is 5.8 with 21 inch arms and is on his 12th course of growth hormone, Cheating bitch.
	there is little I wouldn't do for a dolphin.

11-26-2005, 08:29 PM	#70 (permalink)
ur my bitch Senior Member Join Date: Jul 2005 Location: NY Posts: 540 Internets: 406	No, to load creatine, you need 20g a day for the first 5 days. then you go to 10g a day with what you say you are lifting. I would take a 5g dose in the moring and 5g post workout. Pure creatine monohydrate is good, but the flavored crap is better, as the sugars act as a transport for the creatine. It gets into your system better and faster (important for recovery) and it is abetter delivery system. You can find some good creatine out there with less sugar, but for now with your plain powder, make sure you mix it with white grape juce if possible, or aple juice or cranberry. Do NOT mix it with orange juice, and the orange juice negates the effect of the creatine. Also, no caffeine within an our or two from when you take the creatine, as it will also negatively affect the creatine. Try MetaCell, they have a new cretine product with specific mixes and low in sugar. There are also other products as well, Vitamin Shoppe's Cre-Glu-Tech....do your homework, don't be a wanker.

11-26-2005, 08:40 PM	#71 (permalink)
Heaven Can Wait English. Join Date: Aug 2005 Location: England Posts: 868 Internets: 179	Well i figure that mixing it with something with high sugar would give the same result, after all the flavoured stuff only has sugar added to it, the creatine stays the same and no bonds are altered.
	there is little I wouldn't do for a dolphin.

11-27-2005, 03:54 AM	#73 (permalink)
Lucy Fur Empress Magnificent Join Date: Jul 2005 Location: Florida Posts: 825 Internets: 349	i was just having fun beebs..... i didn't think any of you would read past the first paragraph anyway...... [ November 27, 2005, 12:55 AM: Message edited by: Lucy Fur ]
	I am chaos. It is my destiny to destroy.