PASSINGFAD - This is your Improvement Thread - Nubblies.net Forums

PassingFad · 11-01-2005, 04:45 AM

I am a new member to Nubblies, referred by Mr. Blonde, and an aspiring bodybuilder as well. I plan on being in my college's bodybuilding contest in a year and a half, and this is the first series of pictures I have put up to critique. I will repost in a few months to check my progress, and I welcome your criticism, constructive or otherwise. One thing Blonde and I share is a complete lack of a pussy gland, so feel free to rag on me if you want.

My goal is solely to gain mass, get up to 190-195, cut to 185 for contest, and dominate. Today I weighed in at 161 1/2 at 5'10 3/4.

My workout split is
Monday: Legs
Tuesday: Chest, Triceps, Shoulders- Eccentric
Wednesday: Back and Biceps- Heavy Pulling
Thursday: Legs
Friday: Chest, Tris, Shoulders- Heavy Pressing
Weekends: Rest

Front Double Biceps

Front Lat Spread

Back Double Biceps

Side Chest

Side Triceps

Abs and Thighs

Ironic Mustache · 11-01-2005, 04:53 PM

I'll not be checking this thread.

THEINCREDIBLEdork · 11-01-2005, 05:04 PM

dude you ruined it, it was getting buried. great job jackass

Ironic Mustache · 11-01-2005, 07:13 PM

11-01-2005, 04:45 AM	#1 (permalink)
PassingFad Member Join Date: Oct 2005 Location: Muncie Posts: 38 Internets: 10	I am a new member to Nubblies, referred by Mr. Blonde, and an aspiring bodybuilder as well. I plan on being in my college's bodybuilding contest in a year and a half, and this is the first series of pictures I have put up to critique. I will repost in a few months to check my progress, and I welcome your criticism, constructive or otherwise. One thing Blonde and I share is a complete lack of a pussy gland, so feel free to rag on me if you want. My goal is solely to gain mass, get up to 190-195, cut to 185 for contest, and dominate. Today I weighed in at 161 1/2 at 5'10 3/4. My workout split is Monday: Legs Tuesday: Chest, Triceps, Shoulders- Eccentric Wednesday: Back and Biceps- Heavy Pulling Thursday: Legs Friday: Chest, Tris, Shoulders- Heavy Pressing Weekends: Rest Front Double Biceps Front Lat Spread Back Double Biceps Side Chest Side Triceps Abs and Thighs
	Disco, motherfucker!

11-01-2005, 04:53 PM	#2 (permalink)
Ironic Mustache G'd up from the feet up. Join Date: Jan 2005 Location: Cali Posts: 7,146 Supreme Emperor of the Jiu Jitsu Shit Forum?: Yes Internets: 114735	I'll not be checking this thread.
	Creeping around as I please nonchalantly like any other Supreme Emperor might.

11-01-2005, 05:04 PM	#3 (permalink)
THEINCREDIBLEdork Emperor Meow Join Date: Sep 2004 Posts: 9,316 Internets: 284585	dude you ruined it, it was getting buried. great job jackass
	#YOLO

11-01-2005, 07:13 PM	#4 (permalink)
Ironic Mustache G'd up from the feet up. Join Date: Jan 2005 Location: Cali Posts: 7,146 Supreme Emperor of the Jiu Jitsu Shit Forum?: Yes Internets: 114735	ttt
	Creeping around as I please nonchalantly like any other Supreme Emperor might.